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6 Nov 2025
8 Quick Mental Health Hacks for Healthcare Pros
Canadian healthcare professionals know the pressure of busy clinics and challenging patient care. But effective mental health strategies do not have to be complicated or time-consuming. Discover these quick science-backed hacks to help you de-stress, recharge, and stay at your best, all during your workday.
30 May 2024
Banishing Burnout: signs, self-care and support for Nurse Practitioners
Nurse practitioners (NPs) play a vital role in our healthcare system, providing compassionate care and expertise to patients. However, the demands of the job can take a significant toll, leading to a condition known as burnout.
25 Jan 2024
Canada's National Suicide Prevention Helpline Delivers Lifeline to Thousands Daily
According to a report from the Centre for Addiction and Mental Health (CAMH), a national suicide prevention hotline in Canada has been receiving an overwhelming amount of calls and texts since its launch in late 2023.