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5 Mar 2026
Embracing AI: Benefits for Canadian Medical Practices
With daylight saving time starting March 8, 2026, most Canadian healthcare providers will lose an hour of sleep as clocks spring forward, often leaving everyone feeling foggy and zombie-like for days. This article unpacks the circadian science behind the grogginess, its impact on patient visits and provider alertness, and easy, upbeat strategies to recover quickly and thrive.